Quick Answer: Is Hypersomnia A Mental Illness?

Is hypersomnia a symptom of depression?

Sleep disturbances are observed in up to 90% of depressed patients.

Both insomnia, defined clinically as difficulty initiating and/or maintain sleep, and hypersomnia, defined as excessive daytime sleepiness (EDS) and/or excessive sleep duration, are key symptoms in the diagnostic criteria of depression..

What does idiopathic hypersomnia feel like?

In addition to excessive daytime sleepiness, people with idiopathic hypersomnia may: Sleep enormous amounts every day (10 hours or more) Display “sleep drunkenness,” such as extreme sleep inertia, difficulties waking up with alarm clocks and feeling groggy for long period of times.

Is sleeping 14 hours bad?

Too much sleep on a regular basis can increase the risk of diabetes, heart disease, stroke, and death according to several studies done over the years. Too much is defined as greater than nine hours. The most common cause is not getting enough sleep the night before, or cumulatively during the week.

Can hypersomnia go away?

Some people with hypersomnia can improve their symptoms with the right lifestyle changes. Medications can also help this condition. However, some people may never get full relief. This isn’t a life-threatening condition but it may impact a person’s quality of life.

Does hypersomnia get worse?

Whether patients have a physical or psychological disorder, the symptoms will get worse if the person’s secondary hypersomnia is not addressed. By contrast, primary hypersomnia is diagnosed when there is no known cause for severe long-term excessive daytime sleepiness.

How does hypersomnia affect your body?

People with hypersomnia feel very sleepy during the day or want to sleep for longer than normal at night. Hypersomnia may also be called somnolence, excessive daytime sleepiness, or prolonged drowsiness. The signs of hypersomnia can include: Sleeping for 10 or more hours a time.

Is hypersomnia an autoimmune disorder?

Autoimmune diseases, especially lupus and rheumatoid arthritis are often associated with hypersomnia, as well. Morvan’s syndrome is an example of a more rare autoimmune illness that can also lead to hypersomnia.

Which disorders are possible causes of hypersomnia?

Causes of HypersomniaThe sleep disorders narcolepsy (daytime sleepiness) and sleep apnea (interruptions of breathing during sleep)Not getting enough sleep at night (sleep deprivation)Being overweight.Drug or alcohol abuse.A head injury or a neurological disease, such as multiple sclerosis or Parkinson’s disease.More items…•

How do you fix hypersomnia?

Such as:Try to maintain a regular sleeping schedule.Sleep in a peaceful room.Do not stay awake until late at night.Limit alcohol intake (less than 2 drinks/day for men and less than 1 drink/day for women)Do not take caffeine 4-5 hours before going to bed at night.More items…•

Is hypersomnia curable?

Fortunately, hypersomnia is a treatable condition. With the help of a sleep physician, a hypersomnia sufferer’s sleep needs can be restored to a preferable and non-excessive level, and the disruptive and possibly embarrassing daytime fatigue can be alleviated.

How do you know if you have hypersomnia?

Check if it’s hypersomnia Excessive daytime sleepiness is different from feeling tired all the time. If you have hypersomnia, you may: regularly nap during the day and not feel refreshed. fall asleep during the day, often while eating or talking.

What is the difference between hypersomnia and idiopathic hypersomnia?

In both forms of narcolepsy, REM sleep (aka dreaming sleep) occurs in at least two naps; in idiopathic hypersomnia, REM sleep doesn’t occur or occurs in only one nap. Idiopathic hypersomnia patients frequently, but not always, sleep for very long amounts of time.

What kind of doctor treats hypersomnia?

Mayo Clinic doctors trained in sleep medicine, including doctors trained in lung and breathing conditions (pulmonary medicine), mental health conditions (psychiatry), brain conditions (neurology) and other areas, work together to diagnose and treat people who have idiopathic hypersomnia.

Is idiopathic hypersomnia a mental illness?

Idiopathic hypersomnia is a neurological disorder which is characterized primarily by excessive sleep and excessive daytime sleepiness (EDS). It has historically been rarely diagnosed and is often very difficult to diagnose at an early stage; it is usually a lifelong chronic disease, which is often debilitating.

What can cause hypersomnia?

Hypersomnia may be caused by another sleep disorder (such as narcolepsy or sleep apnea), dysfunction of the autonomic nervous system, or drug or alcohol abuse. In some cases it results from a physical problem, such as a tumor, head trauma, or injury to the central nervous system.

How many hours of sleep is hypersomnia?

Oversleeping is called hypersomnia or “long sleeping.” This condition affects about 2 percent of people. People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best.

How do I know if I sleep too much?

Excessive Sleeping Warning Signs Low energy during the day. Symptoms of anxiety. Memory issues. Extreme sleepiness unresolved by napping.