Quick Answer: Which Cookie Is The Healthiest?

RANKED: These are the cookies with the least sugarOreos: 4.67 g per cookie.

Nutter Butter: 4.5 g per cookie.

Golden Oreos: 4 g per cookie.

Keebler Oatmeal Raisin: 4 g per cookie.

Reduced Fat Chips Ahoy: 3.67 g per cookie.

Oreo Thins: 3 g per cookie.

Famous Amos: 2.25 g per cookie.

Nilla Wafers: 1.38 g per cookie.More items…•.

What food make you skinny?

9 Foods to Help You Lose WeightBeans. Inexpensive, filling, and versatile, beans are a great source of protein. … Soup. Start a meal with a cup of soup, and you may end up eating less. … Dark Chocolate. Want to enjoy chocolate between meals? … Pureed Vegetables. … Eggs and Sausage. … Nuts. … Apples. … Yogurt.More items…

One cookie often leads to two or three or even ten before we finally push the packet away in disgust. A cookie after lunch can be a catalyst to ice cream after dinner. And one 60 calorie cookie added to your diet every day, changing nothing else, can prompt you to gain 6 ¼ pounds at the end of one year.

What should I eat if I want cookies?

A healthy snack when you’re really craving cookiessteel cut oats (They’ll keep you full, they’re full of fibre and they’re low on the glycemic index. … cut up bananas and apples (or one or the other)cinnamon (which may help regulate your blood sugar)dark chocolate chunks or cocao nibs (Both dark chocolate and and cacao have loads of antioxidants.

Why are cookies bad for you?

Most pastries, cookies, and cakes are unhealthy if eaten in excess. Packaged versions are generally made with refined sugar, refined wheat flour, and added fats. Shortening, which may be high in unhealthy trans fats, is sometimes added.

The 30 Worst Supermarket Cookies in AmericaChips Ahoy! Chewy Brownie-Filled Cookies.Mega Stuf Golden Oreo.BelVita Cranberry Orange Crunchy Breakfast Biscuits.Famous Amos Chocolate Chip Cookies.Mrs. Fields Triple Chocolate Cookies.Grandma’s Peanut Butter Cookies.Mint Oreo Fudge Cremes.Little Debbie Oatmeal Creme Pies.More items…•

What should I eat if I crave sugar?

19 Foods That Can Fight Sugar CravingsFruit. When most people feel sugar cravings, they reach for high-fat, high-sugar foods like chocolate ( 1 ). … Berries. Berries are an excellent, nutritious choice for stopping sugar cravings. … Dark Chocolate. … Snack Bars. … Chia Seeds. … Sugar-Free Chewing Gum or Mints. … Legumes. … Yogurt.More items…•

6 Healthier Cookies You Should Add to Your Shopping Listginnybakes Chocolate Chip Oatmeal Bliss.Emmy’s Lemon Ginger Macaroons.Ona Brownie Cookies.Back to Nature Honey Graham Sticks.G Momma Buttascotch Oatmeal.Lenny & Larry’s Double Chocolate Peanut Butter Swirl.

Can You Eat Cookies and Get Lean? Of course you can. Simply pay attention to consistently eating the amount of calories that keeps you at the weight you’d like to be, and make the majority of your foods “healthy.” The cookies (or whatever treat you love) are part of the diet—not the entire diet.

Do cookies make you gain weight?

Cookies and doughnuts contain high amounts of sugar, refined flour, and added fats. They can be extremely high in calories. To keep your weight in check, you should limit your intake. When cravings strike, go for a small, single serving, not a giant cookie or a whole pack of little ones.

What is a healthy alternative to Doritos?

Move Over Doritos: 5 Better-for-You Chips to Snack On5 Healthy Chips to Snack On.Beanitos. Made from beans – not corn – these Beanitos chips boost fiber and protein in every bite. … Food Should Taste Good. … popchips. … Baked Classics. … Veggie Stix.

Why are Oreos bad for you?

A single Oreo contains 40 calories, 3.3 grams of sugar and 2 grams of fat. Doesn’t sound bad if you can limit yourself to two or three, right? But that’s the problem—most people can’t. In fact, science shows that the high-sugar, high-fat taste of Oreos is flat out addictive.

27 Secretly Healthy Holiday Cookies – Under 100 Calories EachPumpkin Chocolate Chip Cookies – 35 calories each.Chocolate Chip Cream Cheese Cookies – 40 calories each.Healthy Tagalongs – 45 calories each.Mocha “No Bake” Cookies – 50 calories each.Peanut Butter Protein Cookies – 45 calories each.Healthy Oreos – 65 calories each.More items…•

What can I replace cookies with?

This article details 18 healthy foods that can satisfy your urge to eat without sabotaging your diet ( 2 ).Fresh Fruit. Fruit is naturally very sweet and a great choice when you get a sugar craving. … Greek Yogurt. … A Hot Drink. … Snack Bar. … Dark Chocolate. … Fruit and Nut Butter. … Cottage Cheese. … Banana Ice Cream.More items…•

Why are chocolate chip cookies bad for you?

Eating chocolate-chip cookies causes your brain to release feel-good chemicals such as seratonin. Most foods high in carbohydrates or fats do this. The fact that they are high in sugar makes this happen faster. … Eating chocolate-chip cookies causes your brain to release feel-good chemicals such as seratonin.